Weigh In record (no journal entry) for 01 February 2022
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1688 kcal
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Fat: 62.31g | Prot: 51.71g | Carbs: 215.25g.
Breakfast: Keitetty Kananmuna, Keiju Keiju 3 Öljyä, Vaasan Ruispalat, Oatly Ikaffe Kauramaito, Kahvi. Lunch: Presto Simpukkapasta, Auran Härkis Tex Mex -Täyte. Dinner: Myllärin Luomu Kuituinen Kaurahiutale, Mustikat (Makeuttamaton, Pakaste), Sokeri. Snacks/Other: Juustoportti Hyvin Sokeroimaton Marjainen Keitto, Pirkka Omena-Kaneli-Muromysli, Oululainen Wilhelmiina Pikkuleipä, Oatly Ikaffe Kauramaito, Kahvi. more...
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Losing 2.1 kg a Week
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MatildaAurora's Weight History
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