Weigh In record (no journal entry) for 01 February 2022
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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746 kcal
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Fat: 13.80g | Prot: 42.66g | Carbs: 106.45g.
Breakfast: Пятерочка Яблоко Красное , Журавли Хлеб "Чёрный" по-Бородински, Домик в деревне Кефир 1%. Lunch: Голден Яблоко , Голден Яблоко . Dinner: Магнит Набор для Салата Крабовый с Капустой. more...
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Gaining 0.2 kg a Week
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gold2017's Weight History
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