Weigh In record (no journal entry) for 01 February 2022
|
81.8 kg
Lost so far: 15.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
738 kcal
|
Fat: 31.74g | Prot: 15.28g | Carbs: 99.09g.
Breakfast: Campina Сливки Порционные, Рафинад, Черкизово Салями Фламенко, Hochland Творожный Сыр с Сливочный, Аютинский Хлеб Тостовый Хлеб . Lunch: Доширак Доширак Говяжий. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|