Weigh In record (no journal entry) for 01 February 2022
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85.3 kg
Lost so far: 13.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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868 kcal
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Fat: 25.92g | Prot: 82.16g | Carbs: 69.65g.
Lunch: Bebivita Milchbrei Keks, Gut & Günstig Hähnchenbrust. Dinner: Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hähnchenbrust. more...
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Losing 2.1 kg a Week
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