Swimmer Chick's Journal, 30 May 14

Weigh In record (no journal entry) for 30 May 2014
93.4 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:
1457 kcal Fat: 41.30g | Prot: 61.63g | Carbs: 207.59g.   Breakfast: Cool Whip Sugar Free, Pineapple Slices in Its Own Juice, Special Blend Coffee, Granulated White Pure Cane Sugar, Coffee Creamer - The Original Irish Cream. Lunch: Dr. Pepper (12 oz), Flour Tortilla (Burrito Size), Mexican Style Blend Cheese, Tilapia Loins. Dinner: Flour Tortilla (Burrito Size), Mexican Style Blend Cheese, Oven Roasted USDA Choice Roast Beef. Snacks/Other: Trail Mix. more...
7770 kcal Exercise: Walking (moderate) - 5/kph - 24 hours. more...

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