午餐:水餃,野菇奶油玉米濃湯,涼拌豆芽木耳。 餅乾,巧克力,堅果,水果,隨侍在側~~時時刻刻! 昨晚在先生大哥家吃肥一波,明天回娘家再吃一波! 過年就是養豬無誤!
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1754 kcal
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Fat: 80.21g | Prot: 41.26g | Carbs: 227.44g.
Breakfast: 黑咖啡. Lunch: 餅乾, 明治 (Meiji) 牛奶巧克力, 明治 (Meiji) 夏威夷豆巧克力, 原味時代 什錦拌豆芽, 八方雲集 玉米濃湯, 水餃. Dinner: 明治 (Meiji) 杏仁巧克力, Costco 起司麵包, 八方雲集 玉米濃湯. Snacks/Other: 乾烤花生(加鹽), 红棗. more...
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Gaining 2.1 kg a Week
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chenjessic1011's Weight History
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