Weigh In record (no journal entry) for 01 February 2022
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78 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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558 kcal
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Fat: 24.43g | Prot: 37.08g | Carbs: 48.42g.
Breakfast: Семга Слабосоленая, Кофе, Яйцо, Сила Геркулеса Овсяные Хлопья, Орешки со Сгущенкой. more...
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Gaining 0.5 kg a Week
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otatanya's Weight History
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