Weigh In record (no journal entry) for 01 February 2022
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93.8 kg
Lost so far: 30.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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979 kcal
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Fat: 48.89g | Prot: 69.63g | Carbs: 65.25g.
Breakfast: Магнит Апельсин, Простоквашино Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья, Простоквашино Сметана 15%, Грецкие Орехи, Миндаль Миндаль. Lunch: Морковь, Яйцо. Dinner: Ашан Киви, Яйцо. Snacks/Other: Cybermass Казеин. more...
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Losing 2.8 kg a Week
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марина коробовская's Weight History
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