Weigh In record (no journal entry) for 01 February 2022
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105.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1382 kcal
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Fat: 49.97g | Prot: 79.06g | Carbs: 159.76g.
Breakfast: Himbeeren, Alpro Vanille. Lunch: Iglo Petersilie, Sellerie, Porree, Möhren. Dinner: Kirschtomaten, Gekochtes Ei, Aldi Avocado, Aldi Kräuterquark, Eisbergsalat, Herta Finesse Putenbrust, Aldi Tortilla Wraps. Snacks/Other: BioBio Soja Naturell Drink, Kaffee. more...
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steady weight
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cinderella apfelbaum's Weight History
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