Weigh In record (no journal entry) for 01 February 2022
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68.7 kg
Lost so far: 6.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1211 kcal
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Fat: 57.22g | Prot: 40.37g | Carbs: 137.91g.
Breakfast: Яблоко, Кофе с Молоком и Сахаром, ВкусВилл Сэндвич Роллс Курицей Кабачком и Соусом Песто. Lunch: Суп из Говядины. Snacks/Other: Lay's Чипсы со Вкусом Краба, Миндаль Миндаль. more...
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Losing 0.1 kg a Week
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Aijamalll's Weight History
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