Weigh In record (no journal entry) for 01 February 2022
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84 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2712 kcal
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Fat: 80.42g | Prot: 158.11g | Carbs: 343.18g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Polana Twaróg Chudy. Lunch: Crownfield Crunchy Muesli, Chocolate Coated Toffee with Nuts, Kopernik Pierniki Uszatki, Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Дорадо. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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