Weigh In record (no journal entry) for 01 February 2022
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106.6 kg
Lost so far: 21.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1218 kcal
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Fat: 91.93g | Prot: 81.03g | Carbs: 11.65g.
Breakfast: Домик в деревне Молоко 3,5%, Сало, Куриная Печень. Dinner: Домик в деревне Молоко 3,5%, Сыробогатов Сыр Сметанковый, Сало, Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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kirillmagis's Weight History
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