Weigh In record (no journal entry) for 01 February 2022
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69.7 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2337 kcal
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Fat: 102.41g | Prot: 173.61g | Carbs: 178.45g.
Breakfast: Milbona High Protein Pudding Chocolate, Апельсин, Авокадо, Груша, Виноград, Mass Omega3. Lunch: Свекла Вареная, J.D.Gross Arriba 95% Cocoa, Тушеные Овощи, Рыба. Dinner: Arla Ingman Rasvaton Piimä, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Тушеные Овощи. more...
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Gaining 2.8 kg a Week
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AllyGore's Weight History
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