Weigh In record (no journal entry) for 01 February 2022
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84 kg
Lost so far: 23.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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827 kcal
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Fat: 48.95g | Prot: 54.95g | Carbs: 42.47g.
Breakfast: Лимон, Брест Литовск Сыр, Омлет с Молоком. Lunch: SPAR Капуста Тушёная, Форель Радужная Запечённая в Духовке, Сырный Суп с Грибами. Dinner: SPAR Овощи Гриль. more...
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Losing 0.5 kg a Week
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jmakhorina's Weight History
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