Weigh In record (no journal entry) for 01 February 2022
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56.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1132 kcal
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Fat: 39.67g | Prot: 51.20g | Carbs: 141.33g.
Breakfast: Самокат Йогурт Ласси, Кофе Латте, Заливка (ватрушка завтрак). Lunch: Щи с Мясом, Сметана. Dinner: Простоквашино Молоко 1%, Гречка Отварная. Snacks/Other: Мармелад, Бон Пари Мармелад , Piacelli Cantuccini, Шоколадово Вафельные Трубочки, Кофе Латте, Snaq Fabriq Snaqer. more...
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Gaining 1.6 kg a Week
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bartimeun's Weight History
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