Weigh In record (no journal entry) for 01 February 2022
|
56.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1132 kcal
|
Fat: 39.67g | Prot: 51.20g | Carbs: 141.33g.
Breakfast: Самокат Йогурт Ласси, Кофе Латте, Заливка (ватрушка завтрак). Lunch: Щи с Мясом, Сметана. Dinner: Простоквашино Молоко 1%, Гречка Отварная. Snacks/Other: Мармелад, Бон Пари Мармелад , Piacelli Cantuccini, Шоколадово Вафельные Трубочки, Кофе Латте, Snaq Fabriq Snaqer. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartimeun's Weight History
|