Weigh In record (no journal entry) for 01 February 2022
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91.2 kg
Lost so far: 8.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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593 kcal
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Fat: 22.20g | Prot: 33.19g | Carbs: 64.18g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Яйцо, Французская Штучка Мука Пшеничная Цельнозерновая, Савушкин Продукт Творог Мягкий 5%. more...
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Gaining 0.4 kg a Week
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doktor_st's Weight History
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