Weigh In record (no journal entry) for 01 February 2022
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100.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1201 kcal
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Fat: 41.92g | Prot: 47.81g | Carbs: 161.56g.
Breakfast: Жареные Орехи Кешью с Медом, Курага, Coca-Cola Кола, Обычные Блины. Lunch: Куриные Голени с Кожей. Snacks/Other: Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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Angux2119's Weight History
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