Weigh In record (no journal entry) for 30 May 2014
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 25.53g | Prot: 50.91g | Carbs: 296.40g.
Breakfast: Barra de Cereal, Pan Integral, La Preferida Pechuga de Pavo Cocida. Lunch: Maní, Plátano, Naranjas, Proteínas en Polvo, Manzana, Manzana Verde. Dinner: Sushi, Vino Cabernet Sauvignon. Snacks/Other: Costa Chocman, Pan de Trigo Integral, Barefoot Cabernet Sauvignon, Queso Gouda, Costa Galletas de Soda Light. more...
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1811 kcal
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Exercise:
Boxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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carosoza's Weight History
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