Weigh In record (no journal entry) for 01 February 2022
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79.2 kg
Lost so far: 2.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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262 kcal
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Fat: 16.35g | Prot: 15.71g | Carbs: 13.18g.
Breakfast: Простоквашино Молоко 2,5%, Брест Литовск Сыр Лёгкий 35%, Щедрые Ржаные Тонкие Хлебцы, Глобус Паштет Щелковский. more...
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Gaining 1.4 kg a Week
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