Weigh In record (no journal entry) for 01 February 2022
|
59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1181 kcal
|
Fat: 59.03g | Prot: 42.83g | Carbs: 111.86g.
Breakfast: Hemme Milch Tagesfrische Vollmilch. Dinner: Diäko Kohlroulade mit Salzkartoffeln. Snacks/Other: Hemme Milch Naturjoghurt, Langnese Flotte Biene Wildblütenhonig, K-Classic Wald-Heidelbeeren, Gut & Günstig Schoko Butterkeks. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|