Weigh In record (no journal entry) for 01 February 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2178 kcal
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Fat: 87.45g | Prot: 32.48g | Carbs: 313.12g.
Breakfast: 하리보 하리보 웜즈 사우어. Lunch: CU 치즈참치마요, 로투스 비스코프 아이스크림 바. Dinner: 롯데제과 에어베이크드, Piccadeli Silka Chocolate with Almonds, 네슬레 킷캣 청키. more...
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Gaining 1.4 kg a Week
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