Weigh In record (no journal entry) for 01 February 2022
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49.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1152 kcal
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Fat: 40.80g | Prot: 27.95g | Carbs: 141.83g.
Breakfast: Alpen Gold Max Fun Манго, Ананас, Маракуйя, Взрывная Карамель, Шипучие Шарики, ЯНТА Молоко 2,5%, Кофе, Касес Мраморное Пирожное. Lunch: Cofix Курица с Овощами, Heineken Пиво Безалкогольное. more...
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Losing 2.1 kg a Week
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Kosinova2211's Weight History
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