Weigh In record (no journal entry) for 01 February 2022
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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455 kcal
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Fat: 11.85g | Prot: 32.85g | Carbs: 55.68g.
Breakfast: Mangga, Putih Telur Matang, Gado Gado. Lunch: Ikan Panggang, Sayur Tahu Toge, Nasi Putih. more...
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Losing 0.3 kg a Week
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zulfianah.syamsuddin's Weight History
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