Weigh In record (no journal entry) for 01 February 2022
|
102 kg
Lost so far: 13.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1077 kcal
|
Fat: 38.46g | Prot: 68.85g | Carbs: 104.82g.
Breakfast: Асто Горбуша Малосоленая, Кофе с Сахаром, Хлеб 8 Злаков, Сыробогатов Творожный Сыр с Зеленью. Lunch: Золотой Глобус Рассольник. Dinner: Минтай. Snacks/Other: Голден Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|