Weigh In record (no journal entry) for 01 February 2022
|
82.6 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
238 kcal
|
Fat: 12.20g | Prot: 3.44g | Carbs: 30.13g.
Breakfast: Челны Хлеб Чак-Чак, Кофе с Молоком. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|