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perlahan tapi pasti semangattt
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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274 kcal
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Fat: 2.19g | Prot: 21.53g | Carbs: 43.48g.
Breakfast: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Bubur Nasi, Pepaya, Roti Gandum Panggang. more...
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Losing 0.2 kg a Week
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Ditaparamita's Weight History
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