Weigh In record (no journal entry) for 01 February 2022
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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488 kcal
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Fat: 22.44g | Prot: 55.14g | Carbs: 15.06g.
Breakfast: Белый Хлеб, Яичница 2 Яйца ОШ, Семга Слабосоленая, Optimum Nutrition Gold Standard Isolate, Кофе с Молоком Стевия ОШ. more...
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Losing 0.3 kg a Week
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Ольга Shu's Weight History
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