Weigh In record (no journal entry) for 01 February 2022
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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414 kcal
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Fat: 18.20g | Prot: 35.43g | Carbs: 24.50g.
Breakfast: L-Men Hi-Protein 2 Go, Putih Telur Matang. Lunch: Dada Ayam, Kubis, Putih Telur Matang, Telur Rebus, Maestro Wijen Sangrai. more...
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Losing 0.1 kg a Week
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SELLY ANASTASYA's Weight History
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