roumimorton's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022
86.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 January 2022:
773 kcal Fat: 56.32g | Prot: 53.19g | Carbs: 12.63g.   Breakfast: Heinz Seriously Good Mayonnaise, Tesco Medium Eggs. Lunch: Waitrose Morocan Olives Salted. Dinner: Cooked Egg White, Ghee, Freshona Pickled Gherkins, Raspberries, Heinz Seriously Good Mayonnaise, Boiled Egg, Chicken Thigh (Skin Not Eaten). more...
2154 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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roumimorton's Weight History


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