Weigh In record (no journal entry) for 31 January 2022
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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238 kcal
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Fat: 6.57g | Prot: 15.91g | Carbs: 30.65g.
Dinner: Куриные Котлеты на Пару, Гречка Отварная, Помидоры, Капуста Тушеная без Масла. more...
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Gaining 2.1 kg a Week
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alinayumyum's Weight History
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