alanis1257's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022
60 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
289 kcal Fat: 16.47g | Prot: 3.91g | Carbs: 35.95g.   Dinner: Havuç, Elma. Snacks/Other: Karabiber, Zerdeçal, Zeytinyağı, Tarçın, Ev Yapımı Yoğurt. more...
Gaining 0.4 kg a Week



     
 

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alanis1257's Weight History


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