Weigh In record (no journal entry) for 31 January 2022
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60.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1012 kcal
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Fat: 50.73g | Prot: 46.11g | Carbs: 92.74g.
Breakfast: DIA Leche Desnatada sin Lactosa, Aceite de Oliva, Hacendado Pan de Molde Multicereal, Alteza Cafe Molido Natural, Entrepinares Queso Semicurado 8 Lonchas. Lunch: Guiso de Lentejas, Mantecado. Snacks/Other: Nueces, Hacendado Pipas Gigantes Aguasal, DIA Leche Desnatada sin Lactosa, Alteza Cafe Molido Natural. more...
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1536 kcal
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Exercise:
Treadmill - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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nathalyyuncal's Weight History
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