Weigh In record (no journal entry) for 31 January 2022
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103.9 kg
Lost so far: 6.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1108 kcal
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Fat: 79.44g | Prot: 79.61g | Carbs: 18.40g.
Lunch: Italiamo Grana Padano DOP, Paistettu Kananmuna, Saarioinen Kultakinkku, Kurkku, Vesimeloni. Dinner: Paistettu Kananmuna, Foodin Kapryylihappo, Valio Luomuvoi, Kananmuna (Kokonainen), Kahvi. Snacks/Other: Pinaatti, John West Sardiineja Oliiviöljyssä, Puhdas+ Keto Fuel Choco & Coconut. more...
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Gaining 0.3 kg a Week
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muorimamma's Weight History
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