Weigh In record (no journal entry) for 28 January 2022
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60.4 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1693 kcal
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Fat: 67.49g | Prot: 143.74g | Carbs: 167.24g.
Breakfast: 사과. Lunch: 새우 튀김, 돈까스. Dinner: 풀무원 납작만두, 밤호박, 바르닭 소스 품은 닭가슴살 청양마요. Snacks/Other: Julian Bakery 프로그래놀라 피넛버터. more...
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Gaining 2.6 kg a Week
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Willingnessto's Weight History
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