Weigh In record (no journal entry) for 31 January 2022
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72.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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178 kcal
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Fat: 13.84g | Prot: 12.49g | Carbs: 0.84g.
Breakfast: Gouda or Edam Cheese. more...
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Gaining 0.5 kg a Week
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AgustinGV's Weight History
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