Weigh In record (no journal entry) for 31 January 2022
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81.9 kg
Lost so far: 25.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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630 kcal
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Fat: 40.90g | Prot: 35.16g | Carbs: 34.97g.
Lunch: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Entrecot. Snacks/Other: Castanhas de Caju. more...
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Losing 0.6 kg a Week
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Ladyrede's Weight History
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