Weigh In record (no journal entry) for 31 January 2022
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73.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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607 kcal
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Fat: 44.75g | Prot: 34.76g | Carbs: 15.92g.
Breakfast: Beyaz Peynir, Tombik Piliç Salam, Tat Doğranmış Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Gaining 0.1 kg a Week
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maryyrem's Weight History
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