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SENIN DEPAN HARUS 75 - 74,5
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 23.86g | Prot: 44.76g | Carbs: 150.03g.
Dinner: Teh Manis, Pepaya, Sayur Campuran, Mie, Telur Dadar, Pempek, Nasi Putih (Butir-Sedang, Dimasak), Kurma, Risoles. more...
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Gaining 2.8 kg a Week
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Machfuzd Al-Hafizd's Weight History
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