Weigh In record (no journal entry) for 31 January 2022
|
71.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
546 kcal
|
Fat: 27.15g | Prot: 17.60g | Carbs: 56.14g.
Breakfast: Котлета Свиная. Lunch: Простые Пельмени. Snacks/Other: Изюм, Корона Чёрный Шоколад З Цілими Лісовими Горіхами. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenasvitfresh's Weight History
|