Weigh In record (no journal entry) for 31 January 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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908 kcal
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Fat: 30.81g | Prot: 36.00g | Carbs: 117.58g.
Breakfast: Itambé Manteiga Extra com Sal, Bauducco Torrada Tradicional. Lunch: Lacta Bis Xtra (45g), Camil Feijão Carioca Temperado Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Ameixas, Suco Verde, Estrela do Oriente Ameixa Seca sem Caroço. more...
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Gaining 0.2 kg a Week
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Aline M S Lara's Weight History
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