Weigh In record (no journal entry) for 31 January 2022
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100.3 kg
Lost so far: 42.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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412 kcal
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Fat: 12.90g | Prot: 15.55g | Carbs: 60.33g.
Breakfast: Tirolez Queijo do Reino, Pão Francês, Açúcar, Melitta Café sem Açúcar , Hortifruti Mamão Formosa, Activia Iogurte Ameixa , Quaker Aveia em Flocos Finos, Sabor da Terra Semente de Chia. more...
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Losing 0.8 kg a Week
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RenataMMendes's Weight History
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