Weigh In record (no journal entry) for 31 January 2022
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1903 kcal
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Fat: 93.86g | Prot: 96.07g | Carbs: 171.11g.
Lunch: Picard Crème Glacée au Café, Zespri Kiwi Gold, Pomme, Oeuf sur le Plat, Carrefour Bio Crème Fluide 30%, Entremont Gruyère Râpé, Pâtes (Cuites). Dinner: Carrefour Carottes Râpées, Kefir, Picard Steak Haché 5% MG, Carrefour Bio Crème Fluide 30%, Entremont Gruyère Râpé, Pâtes (Cuites). more...
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1573 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lauraceae76's Weight History
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