Weigh In record (no journal entry) for 31 January 2022
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1596 kcal
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Fat: 62.43g | Prot: 92.01g | Carbs: 164.96g.
Breakfast: Кофе. Lunch: Чай, Банан, Овсяная Каша на Воде. Dinner: Жареная или Запеченная Курица, Lucky Days Конфеты , Семга. Snacks/Other: Кофе. more...
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Gaining 1.8 kg a Week
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Ангелина Атоян's Weight History
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