Weigh In record (no journal entry) for 31 January 2022
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54 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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80 kcal
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Fat: 1.47g | Prot: 2.73g | Carbs: 12.60g.
Breakfast: Селяночка Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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