Weigh In record (no journal entry) for 01 November 2019
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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601 kcal
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Fat: 35.27g | Prot: 37.61g | Carbs: 32.08g.
Breakfast: Чай с Лимоном, Хреновина, Поджаренный Белый Хлеб, Сваренное Вкрутую Яйцо. Lunch: Ашан Сыр Российский 50%, Вареное Яйцо, Гречка Отварная. more...
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darialo25's Weight History
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