Weigh In record (no journal entry) for 31 January 2022
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1586 kcal
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Fat: 51.77g | Prot: 72.64g | Carbs: 209.49g.
Breakfast: АТБ Сендвич с Ветчиной. Lunch: Галя Балувана Сырники с Шоколадом, Каша Пшенная на Молоке. Snacks/Other: АТБ Банан, Водный Мир Крабовые Палочки, McDonald's Латте Средний, McDonald's Латте Средний. more...
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Losing 0.6 kg a Week
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volvo1982's Weight History
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