Weigh In record (no journal entry) for 31 January 2022
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72.1 kg
Lost so far: 33.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1507 kcal
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Fat: 66.24g | Prot: 45.88g | Carbs: 179.10g.
Breakfast: Ремит Грудинка Домашняя Копчено-Вареная , Сахар, Простоквашино Молоко 2,5%, Хохланд Творожный Сыр, Магнит Чиабатта. Lunch: Monster Black Monster The Doctor, Макдоналдс Соус Барбекю, Макдоналдс Биг Мак, Макдоналдс Картофель Фри (Маленькая). more...
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Losing 0.1 kg a Week
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Tanyakot1's Weight History
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