Weigh In record (no journal entry) for 31 January 2022
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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728 kcal
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Fat: 22.28g | Prot: 67.23g | Carbs: 29.61g.
Breakfast: Лента Запеканка Творожная Забава, Кофе с Молоком. Lunch: ВкусВилл Салат Разгрузочный, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Вино Красное Сухое, Индейка Тушеная. more...
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Gaining 2.3 kg a Week
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marina8888888888's Weight History
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