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Fim de semana, de volta ao foco!!!
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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958 kcal
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Fat: 24.72g | Prot: 24.42g | Carbs: 160.10g.
Breakfast: Nacional Papas de Aveia com Canela, Gobio Xarope de Agave Biológico, Kiwi, Prozis Sementes de Chia. Lunch: Esparguete (Cozido), Pescanova Delícias do Mar, Legumes Salteados, Tangerinas. Snacks/Other: McDonald's Mini Mcflurry Snickers, Barra de Cereais, Café Expresso, Chocapic Barra de Cereais. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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