Weigh In record (no journal entry) for 31 January 2022
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1433 kcal
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Fat: 40.18g | Prot: 25.34g | Carbs: 247.47g.
Breakfast: Окей Груша Конференс. Lunch: Яблоко. Dinner: Трубочка со Сгущенкой, Зеленый Чай, Кофе. more...
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Gaining 2.1 kg a Week
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ustinovaoljka's Weight History
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